Tuesday , January 31 2023

Winter segments with reduced light



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Writing / Pulse

There are people who are saddened to celebrate and celebrate the holiday season; In the winter, some people may feel bad, silent, weak and ineffective; It is one of the physiological processes associated with natural light.

According to Alison Fernández Guasti and Rebeca Reyes Serrano, researchers at the Department of Pharmacobiology in Cinvestav have some kind of depression triggered by seasons known as seasonal affective disorder (SAD), also known as SAD (Seasonal Affective Disorder). ); evidence suggests that the main reason for the seasonal reduction in the amount of sunlight.

The criterion for saying that you are SAD is the limited depression of the winter season (with a general recovery throughout the summer) for at least two years. Equilibrium, mainly due to the latitude, varies from just over 10 percent.

Women are more likely to be affected by males than in the fourth, and are more likely in younger adults. This is due to the reduction in winter sunlight.

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