Tuesday , January 31 2023

Your favorite restaurant gives you more calories than fast food: education



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(CNN) – Frequently, food is responsible for many calories, but recent studies show that the favorite chain of restaurants serves foods with a higher calorie plus worsening global epidemic of obesity.

In both formal restaurants and fast-food restaurants, two studies published on Wednesday (December 12th), often serve large amounts of sugars and oils. British Medical Bulletin (BMJ, for English abbreviation).

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Contrary to human belief, research suggests that the problem (experts believe that obesity, diabetes, heart disease and other serious conditions) are not limited to the United States.

While fast food-deficient food items are well-documented, fewer studies on the energy content of foods served in "full-service" restaurants are conducted.

The English study analyzed the 13,500 meal-list of 27 British chain restaurants, including 21 full-service restaurants and others, fast food. In the US study, calories from the most popular foods in 116 countries (Brazil, China, Finland, Ghana and India) were compared to the United States.

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Researchers in the UK and other countries have a lot of calories in the most popular foods, and only a few are welcomed by public health tips. In the global study only China is "less energy than the United States restaurants."

At a fast meal, 33% less calories than the traditional restaurants' meals.

United Kingdom Health Secretary, Public Health England, recommends mid-Tuesdays and evening meals do not exceed 600 calories (measured as kcal). However, almost none of the studied restaurants perform their recommendations.

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"Eric Robinson, chief specialist at the Psychology Department at Liverpool University, who heads the English studies, says:" We found that the number of calories in a medium-sized restaurant's restaurant is higher than in calories in fast food containers. "" Many people should expect more calories than fast food, but our findings are contrary to it ".

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The UK's main fast-food chain main course is 751 calories per kilogram of 1,033 calories a day. Even though the fast food restaurant rates 17%, only 21% of the 21 restaurants available (including Pizza Express, Zizzi and Wagamama) offer only 11% of the recommended 600 calories limit.

This restaurant did not respond to requests for comments.

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The UK's fast food restaurant, KFC, has the worst results, with a daily average of 987 calories, but more than half of its official restaurants. On the other hand, an average meal at Burger King (711 calories) contains less calories than the food of traditional restaurants learned.

Hungry Horse, with the worst results, has an average dish of 1,358 calories, then Sizzling Pubs (1,269 calories) and Flaming Grill Pubs (1,232 calories).

Sizzling Pubs & # 39; s mother, Mitchells & Butlers, in a statement, said: "We share online nutrition information, our customers have the capabilities and help our guests make informed decisions about their meals while drinking.

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"In addition, we regularly work with suppliers to find ways to reduce sugar concentrations in our meals and remain loyal to the Public Health England Sugar Program."

Other restaurants did not meet their needs for comments.

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In an international study that did not name the name of special restaurants, the average rate of fast food chains was about 809 calories and 1317 calories in chain restaurants. Only Chinese restaurants had fewer calories than Americans: 1,045 calories in 1 thousand 362 official restaurants in American canteen; Chinese fast food restaurants have 561 calories, and 969 Americans. The trend of food in India was more calorie; Restaurants in the rest of the world had the same results as in the United States.

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Once again, the advice of 600 calories was respected in a lack of meals; 94% of full-service restaurant dishes and 72% of fast food dishes are more than limit.

Robinson said that although only about 9% of their research has been discussed in the United Kingdom about the necessity of publishing calories in restaurants, they have the highest calorie value.

"So if you want to know the calorie menu, you do not have many options," he explained. "Restaurants should have fewer calories, fewer calories than dishes, or ingredients."

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"The main problem is that we live in a nutritious environment that causes people to eat more calories," he said. "If the government really tries to reduce obesity and the number of young deaths due to poor diet and obesity, then the food environment is a must and must be addressed."

Susan Roberts, Senior Research Fellow at Jean Mayer Center for Nutrition and Aging Research at the US Department of Agriculture, Tufts University, has been co-author of international research. "So far, fast food has been under constant criticism, but in this case, fast food is a good thing about the movie." "It's still bad, but it's got 33% less calories [los platillos de] standard restaurants. "

Roberts said he could take measures to reduce the size of the shares or to apply relative prices. In other words, people should pay for the order they are ordering, not because they are directly aligned.

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Roberts added: "I think most of us want to go to a restaurant and ask for the sizes we want, but I think restaurants should be a part of the problem.

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As the authors of both reports were both observers, the company could not conclude. Nevertheless, they warned that the information they warned did not really reflect the reality, because they did not take into account drinks, snacks, desserts, and garments.

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Carolyn Cerny, director of Obesity Health Alliance, a coalition of over 40 British charities and group members, says, "It's time to lose weight over time with calorie intake."

"Today children are growing in an obese environment and making families healthier decisions are becoming increasingly difficult, so the government accepts proposals for mandatory labels, restaurants, coffee shops, and eating foods, but we also need food, as well as restaurants, calories and sugars, we are responsible for eating more healthy, reducing their food prices by up to 20% according to government targets. "

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Full Fry, the President of the World Forum for Obesity in the UK, welcomed these results, but, in his opinion, the proposal of the Public Health UK, "600 times calorie, is" unrealistic. "

"Now we get used to eating more, so the more realistic will be the maximum of 800 calories." "The restaurant industry needs to correct its mistakes, but I'm afraid that it will not do it voluntarily, because it feels like customers can lose, so they have to make them into the back, otherwise they will expose and embarrass them." "

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