It is important to maintain immunity to a higher level to successfully cope with colds and flu. In addition to adding supplements (nutritional supplements), keep in mind the drink that will give the last hit to the viruses and boost the immune system.
You do not need a miracle, but many foods that will give you two cups of drink drink in the winter.
– ginger root
– 4 cloves
– half a cinnamon stick
– whole lemon
– 4 decimal places of water
Peel the ginger and cut it, then put it in cold water with cloves and cinnamon. Cook the drink in a gentle fire for 10 minutes. Remove from the guide, cover and let stand for another 20 minutes. Procedure, pour into cups and sweets, if necessary, and add a little lemon. Drink the drink while it is hot, not hot or when it has cooled completely.
Kurir.rs/Aura.ba, Photo: Profimedia